COVID UPDATE: TCHD issued a Health Advisory encouraging all residents, regardless of vaccination status, to wear a mask while indoors around others. As of Mon Aug 1, 2021 all in-person participant will be asked to wear a mask.
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DNA-Directed
Tailored Weight Loss & Personal Training
Our newest program provides the most comprehensive system for increasing strength, improving nutrition, wellness, and weight loss, based on your DNA. Get a tailored meal plan, nutrition counseling, and a cardio & strength training workout plan designed by your personal trainer, specifically based on your genetic make-up. And, if that wasn't enough, we'll increase your motivation, and the likelihood of your success, by tracking your progress with our new Styku 3D body scanner. Get detailed feedback that proves your progress with the accuracy of a DEXA calibrated system and 3-D comparisons.
In-person, Simulcast, or Pre-recorded.
You Choose.
In addition to Pilates and Classic Personal Training, The Pilates Room features group fitness classes like Barre Workouts, Yoga, Rebounding, TRX & more! We've been known for our innovative fitness programming including Aerial Yoga, POUND!, Rebounding, Bungee Jump, and Floating Meditation. Now we're introducing another first; cutting-edge technology to provide our clients and members nationwide with superior Pilates, personal training, and group fitness experiences online. Look for classes featuring Exer.ai coming soon.
Pilates, Barre, Yoga, POUND!, Aerial Yoga, Rebounding, Fascial Refresh, TRX, HIIT, and StretchWiseClasses.
Our complete group fitness class schedule is available for participation in-person AND online If the class timing doesn't fit into your schedule, just log in to our on-demand system and stream a pre-recorded class, or get in touch to schedule a private training session with one of our superb trainers. Now there are no excuses for missing your workout.
TWO WEEK UNLIMITED TRIAL
For the cost of just 2 "Drop-in" classes ($30), you can try ALL of our classes and see how much fun fitness can be!! How many of our awesome classes and cool teachers will you fall in love with during your 2-week trial? Join now and see.
*This offer is limited to new clients, 1 time only.
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To Our Black Brothers and Sisters and our LGBTQ Community
We hear your call for change and want you to know we stand with you. We strive for inclusivity in our hiring and service practices but we know there is always more we can do. Please know you are welcomed with open arms, no matter your skin color, religious beliefs, gender, or gender preference. We appreciate you as human beings and want to serve you to the best of our ability. If there is any way we can make you feel more comfortable in our space, please know we are here with open ears, hearts, and arms.
In Peace and Solidarity,
Chimene, Tori & The Pilates Room Staff