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Try ALL of our classes online and see how much fun fitness can be!! How many classes can you take during your 1 week FREE trial?Join now and see.

*This offer is limited to new clients, 1 time only.

Classes are Now 100% Online

Over 20 of our live group fitness classes are live streaming online every week. If the class timing doesn't fit in to your schedule, just log in to our on-demand system and stream a pre-recorded class or get in touch to schedule a private training session with one of our superb Pilates instructors. Now there are no excuses for missing your workout. Please note, on-demand streaming is not connected to our class registration system and requires a separate login account. Only your name and email address are required to register.

CoV-19 Update
Phase II Reopening Protocols

Our hope is, at some point, we will return to the old normal but in the meantime, we are doing our best to plan for any situation. If all goes as planned, for those who are interested, we begin offering Private Training on or near June 1, 2020. This date is based on Governor Cuomos's phased NY Forward Plan. When we do open it will be with some modifications including:

  • Only two client sessions will be allowed in the studio at one time.

  • Studio apparatus and props will be divided in half, so they are used by only one individual during a session. In essence, the room will be divided in half, and paths should not cross.

  • Pilates apparatus, props, and door handles will be disinfected between sessions.

  • Staff will change protective gloves in between clients.

  • Clients and staff will wear a protective face covering and gloves throughout the session (provided).

  • Sessions will be 45min in length to allow additional time for disinfecting and for client changeover with minimum overlap.


If you opt to train in-person, please consider social distancing guidelines before and after sessions. Allow a 6' distance between yourself and others in passing. 

In Health,

Tori Ponder-Brown & Chimene Montivero-Cole

Contact us

1201 N. Tioga St

Ithaca, NY 14850

Tel: 607-330-0957

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