Bodywork

Bodywork Sessions

Get in touch to schedule an appointment.


60min Sessions - $100.00
Signature Massage

Cranial Sacral Therapy
Acupuncture with Qi Gong Tui Na

90min Sessions - $145.00
Signature Massage

Cranial Sacral Therapy

Acupuncture with Qi Gong Tui Na

GIFT CERTIFICATES

Buy Gift Certificates of any value. Can be used for private sessions and group classes.

The Pilates Room & Antigravity Studio offers a wealth of therapeutic bodywork modalities to help you resolve pain, de-stress or simply achieve a greater sense of balance.

 

Massage Therapy

Achieve complete relaxation and total bliss with essential oils or flower essences that are chosen just for you. Get complete fascial release through work with cupping, hot stones, and hot towel wraps. Your therapist will discuss your specific needs and wants prior to the service and will design a truly unique and personalized experience for your mind and body. We don't charge additional fees for hot stones, cupping, hot towels, or aromatherapy. We believe these are the essentials, and you should have access to all of these tools to improve or enhance your wellbeing.

 

Craniosacral Therapy

Craniosacral Therapy (CST) is a bodywork modality with roots in Osteopathy. With a focus on balancing the fluids and membranes that form the Central Nervous System, as well as the bones that protect it. CST can be used to treat depression, anxiety, muscle soreness, joint pain, headaches, sciatica, stress, trauma, and more. Through light touch and prolonged holds your body and mind will be transported to a profound state of peace and relaxation.

Acupuncture with Qi Gong and Tui Na

Acupuncture utilizes hair-thin needles to harmonize the body’s endocrine, nervous, digestive, and other functions. Sarah Costonis, LaC, includes hands-on energy and visceral work with acupuncture to provide a deeper level of healing than needles alone.