		Pilates Associates of Central NY, LLC The PILATES Room 310 Taughannock Blvd. Ithaca, NY 14850 (607) 330-0957
	In Association with Island Health & Fitness
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Class Key

REF - Resistance training class on the Pilates Reformer

MAT - All mat-based classes including those utilizing small apparatus

OPEN GYM - Self Guided workout

Schedule

Please note schedule changes beginning June 1, 2009.

*A minimum of 8 mat classes or 4 private sessions is required before
participating in any Level I walk-in reformer class.

Participation in a Level II Reformer Class is at the discretion of each individual instructor.
Call for more information. (607) 330-0957

Open Gym
Please call to confirm availability.