 AQUALATES™ CERTIFICATION ( 11/15/2006)
AQUALATES™ Teacher Trainin Certificatio course is coming to Ithaca, NY.
Rubuild & Refresh in Just One Hour ( 11/15/2006)
The public is invited to celebrate Ithaca's long-awaited opening of The PILATES Room and RasaSpa on Thursday November 16, 2006 . A ribbon-cutting ceremony and VIP reception will be held from 5:00 p.m. to 6:00 p.m. at Island Health Center , with a public reception immediately following until 8:00 p.m. More...
STOTT PILATES® Continuing Ed in Ithaca( 10/29/2006)
STOTT PILATES® continuing education courses are coming to a location near you. The Pilates Room, in Ithaca, NY, will be hosting workshops the first weekend in December. Get your CECs before the year ends! Jumpboard Interval Training, Postural Analysis Review & Pre-natal Pilates. More...
Free Pilates Reformer Classes ( 9/12/2006)
Not just core conditioning; Come and experience first-hand, the COMPLETE workout everyone is talking about!! This 40 min. class will introduce participants to strength training, flexibility, and cardiovascular training on Pilates' Universal Reformer. More...
Partner Search Listserv (7/12/2006)
A new listserv, "PilatesDuets" has been created for individuals looking to find potential Pilates training partners in Ithaca, NY and surrounding areas. Sign-up to find a training partner for duet (semi-private) sessions and save on the cost of personalized training in The PILATES Room. More...
Pilates in the Pool (6/30/2006)
At 10am on Saturday July 8, 2006, The PILATES Room, in association with Island Health & Fitness Aquatics, will unveil our exclusive "AQUALATES" program. More...
Combat Osteoporosis with Pilates (3/12/2006)
Pilates itself is not enough, unless you add The PILATES Room's "Cardio Reformer Class" to your workout regime. Get your heart rate up for optimal fat burning while you simultaneously build muscle, improve posture, improve balance, and challenge your mind through a series of Pilates weight-bearing exercises on the Reformer. More...
STOTT PILATES™ Intensive Reformer Certification — Coming to Ithaca (3/5/2006)
The PILATES Room will be hosting a STOTT PILATES® Intensive Reformer (IR) Certification in April 2006, and an Intensive Cadillac, Chair, Barrel (ICCB) Certification in July 2006. For more information about either Certification please review the detailed information below. More...
Changes for the New Year (12/15/2005)
The end of 2005 brings us to many exciting changes in the year to come. We have officially joined forces with the soon to be completed Island Health & Fitness , located on Taughannock Blvd, next to The Station Restaurant. More...
Pilates on the Island (10/11/2005)
Pilates Associates of Central NY, LLC (PACNY/The PILATES Room) has been chosen to direct the Pilates program for Island Health & Fitness. PACNY Directors, Chimêne Montivero-Cole and Tori Brown, will manage private and semi-private Pilates training in The PILATES Room, an 1100 sq. foot, state-of-the- art studio located on the second floor of the Medical Tower. In an additional 500 sq. foot dedicated space, Reformer, Cardio Reformer, Mat and Small Apparatus Classes will be offered in the Fitness Center. Brown and Montivero-Cole bring with them, a staff of three fully-certified instructors and three STOTT PILATES® Qualified apprentice instructors. More...
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