Our very popular XtremeBarre™ and Reformer classes have been maxed-out. If you want to ensure a spot we suggest reserving your space online early. Classes may be reserved up to two weeks in advance.
A credit card is required in order to register for an online reservation account, but your card will not be billed except in the case of a no show or late cancellation (our 24hr cancellation policy applies). Payments for classes are made in person at the time of service.
If you are a client of The Pilates Room you already have an online account. Simply call or email to request a password.
BOOK A CLASS NOW |
Burn at the Barre!
Strength, endurance, cardio, body sculpting, weight loss, and flexibility; you get it ALL with XtremeBarre™. Ignite your metabolism. We dare you not to shake.
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$60/mo. UNLIMITED CLASSES -
No Commitments
Island Health Membership is NOT REQUIRED
Take all of our Pilates Mat, XtremeBarre™, Yamuna Body Rolling® and Small Props classes for one low monthly fee! No contracts, no initiation fees, no cancellation fees.
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Instant Gift Certificates from The PILATES Room are a fast easy way to show someone you care. Design your Pilates gift certificate, preview it, and then send or print it immediately. Good for retail purchases as well as Pilates Room memberships and private training sessions, or choose a specific dollar amount. Try it today.
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The
PILATES Room
Take a tour of the studio.
AQUALATES®
Check out an AQUALATES™ class. |
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About The PILATES Room
 The PILATES Room, located in Ithaca, NY, is staffed by 8 of the most thoroughly trained and qualified staff in the entire CNY and Southern Tier region, in both classical and contemporary Pilates methods.
Aside from providing both classical and contemporary Pilates instruction, we offer comprehensive Teacher Training for Pilates and are the sole certification entity for AQUALATES®-Pilates Inspired Aquatics.
Our group conditioning programs include everything from work with small apparatus on the mat, to economical group training for up to 5 participants on the Universal Reformer. Our private training studio is equipped with a full suite of both classical and modern apparatus. Our Education Director is a NY State Licensed Physical Therapists and oversees all pre-surgery and post-rehab training services.
In addition to Pilates, we also offer AQUALATES® and Yamuna Body Rolling. Our instructors constantly train and conduct research to make sure we are offering the most up to date conditioning programs and methods.
Specialties, Services, Features
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Post- Rehab |
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Training For Pro- Athletes |
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Senior Programs |
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Strength Training |
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Teacher Training |
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Prenatal |
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Postnatal |
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Private / Group Instruction |
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Reformer Classes |
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Pilates For Golfers |
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Mat Classes |
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Physical Therapist on Staff |
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Open Gym |
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Semi-private Instruction |
Pilates
develops core strength, movement efficiency,
and integration of body and mind. This non-impactful
method of exercise is ideal for all ages and
fitness levels from rehab patients to elite
athletes.
In addition to
private and semi-private training, we offer
Pilates Mat and Reformer
Classes (45+ classes/mo) as well
as open
gym hours.
Take a look at what our clients have to
say...
"I spend
40 min. in my car, 4 times a week just to take
Pilates Mat Classes and work one-on-one at The
PILATES Room. It is that good!"
- Tricia S., Lansing , NY |
"All my life I have had knocked-knees. Pilates has enabled me to stand with both my feet together for the first time. This class has also improved my swimming."
-Susanna
C., Ithaca, NY " |
I began doing Pilates with Tori & Chimene two years ago after my doctor told me I needed two knee replacements. Thanks to The PILATES Room, I have now been pain free for several years, and have greater range of motion. Working on the reformer has trained my knees to track properly, and I am confident that this, in addition to the strength I have gained from Pilates, is the reason I continue to maintain pain-free knees and avoid further injury. "
-Susan S., Trumansburg, NY
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